Women are increasingly choosing sperm donors over romantic partners. Single motherhood by choice empowers women to pursue parenthood on their own terms.

Even if going commando in public feels too bold, sleeping without underwear gives your vulva a much-needed break. It improves airflow

Discover the pros and cons of keeping “Big Mama” bare or natural. Learn how pubic hair protects your skin, reduces friction, and which grooming methods—shaving, waxing, Nair, or laser—work best for you.

By: Jay Dee, MPH Intimacy for me has been sleeping together.  Not sex, just actually going to sleep. These past few weeks, life has been...

Your diet affects how your semen and vaginal fluid taste. Discover hydration, nutrition, and lifestyle tips to improve sexual pleasure.

By: Jay Dee, MPH Researchers have noted that an increase in one's sex drive during the spring doesn’t exist. In fact, men’s testosterone...

Uterine fibroids affect millions of women and can impact your periods, energy, and skin. Discover how to recognize the signs, manage symptoms, and advocate for your health

Most people don’t think about why they have sex. Explore 12 common reasons, reflect on your own motivations, and learn how intentional sex can improve intimacy, pleasure, and self-awareness.

By: Jay Dee, MPH Pussy Has Been on Sale Since 2400 BCE—Let’s Talk About It Sex in exchange for value isn’t new. In fact, prostitution has...

By: Jay Dee, MPH "The 12 grapes of luck." In the 1800s, the spaniards created a New Year ritual for good fortune and prosperity. Starting at 11:59pm on December 31st, one should eat 12 grapes to represent the 12 months of the year. All the grapes should be finished in one minute to receive luck, success, and positive energy in the new year.   Recently on TikTok, women who participated in the ritual last year posted about the incredible love they endured this year because of t

Good sex requires more than technique. Discover how honesty, effort, and engagement can transform your bedroom experience.

By: Jay Dee, MPH What a Fucking Year (2023)!   Almost every person in my life endured a storm. God literally carried me through this...

Many believe sexual encounters create soul ties, but science and therapy say otherwise. Learn why craving someone after sex is normal and what truly forms deep, spiritual connections.

Exercise isn’t just about weight loss—it’s one of the most powerful ways to improve your sex life. From stronger erections to increased vaginal lubrication, movement supports blood flow, arousal, confidence, and pleasure. Here’s why moving your body should be part of your New Year lifestyle reset.

By: Jay Dee, MPH Lately, I've been feeling amazing!   It's no secret that my favorite self-pleasure act is exercising. But if I'm being...

By: Jay Dee, MPH Let’s Talk About Sexual Fantasies Sexual fantasies don’t have to be wild or extreme. Sometimes, they’re as simple as...

By: Jay Dee, MPH Misoygnist: Hatred of, contempt for, or prejudice against women  or girls. -Oxford Languages   There are many straight...

By: Jay Dee, MPH The Notorious B.I.G released one of his well known songs, "10 Crack Commandments" in 1997. Biggie used his witty rhymes...

Unplanned pregnancy can be avoided with clear communication, contraception, and awareness of fertility. Protect your relationship and peace of mind.

Naked confidence grows when you spend time in your body. Learn how nudity supports self-love, sexual confidence, and vaginal health.