By: Jay Dee, MPH Christian women fall victim to horrible relationships due to their strong desire to have sex!   Before I begin, of...

you don’t want to deal with your partner “tripping.” That’s emotional manipulation and isolation

Check your breasts monthly, detect changes early, and understand TNBC risk. Awareness, early detection, and self-exams save lives.

Learn how menopause affects sex, libido, and vaginal health. Discover evidence-based tips for sexual wellness, hormone support, intimacy, and self-care during and after menopause.

By: Jay Dee, MPH Having sex on the first night is a grown-ass activity. PERREIT. Plenty of women are down for casual sex, but many hold...

Discover why some people are turned on by humiliation during sex. Learn about this kink, the brain’s role in pleasure and pain, and how to explore it safely and consensually.

Dickmatized” happens when amazing sex temporarily blinds you to red flags. Learn why hormones can distort perception, why pleasure doesn’t fix problems, and how to stay grounded.

Being in a relationship doesn’t give anyone automatic sexual consent. Explore why consent is ongoing, how to communicate effectively, and the importance of enthusiastic, informed agreement in intimacy.

By: Jay Dee, MPH Zodiac signs were first charted by the Babylonians around 450 BCE. Many people use zodiac signs to determine others...

Experiencing acne, hair thinning, or weight gain? These could be signs of high testosterone in women. Discover causes, symptoms, and effective ways to balance hormones naturally and medically.

Facing a high risk of breast cancer, I’m exploring the idea of a double mastectomy. From BRCA testing to family history, here’s my personal story and advice for staying vigilant.

By: Jay Dee, MPH Remember those fibroids I told you about a few months ago? Well according to my new OBGYN,  they are collectively the...

Women are increasingly choosing sperm donors over romantic partners. Single motherhood by choice empowers women to pursue parenthood on their own terms.

Even if going commando in public feels too bold, sleeping without underwear gives your vulva a much-needed break. It improves airflow

Discover the pros and cons of keeping “Big Mama” bare or natural. Learn how pubic hair protects your skin, reduces friction, and which grooming methods—shaving, waxing, Nair, or laser—work best for you.

By: Jay Dee, MPH Intimacy for me has been sleeping together.  Not sex, just actually going to sleep. These past few weeks, life has been...

Your diet affects how your semen and vaginal fluid taste. Discover hydration, nutrition, and lifestyle tips to improve sexual pleasure.

By: Jay Dee, MPH Researchers have noted that an increase in one's sex drive during the spring doesn’t exist. In fact, men’s testosterone...

Uterine fibroids are common, noncancerous growths that can quietly impact your cycle, energy, hormones, and quality of life. From heavy bleeding and fatigue to hormonal skin changes, this guide breaks down symptoms, causes, natural management options, and when to seek medical care—so you can advocate for your uterus with confidence.

Most people don’t think about why they have sex. Explore 12 common reasons, reflect on your own motivations, and learn how intentional sex can improve intimacy, pleasure, and self-awareness.