Curious how a hysterectomy affects your sex life? From definitions and types to libido, lubrication, recovery times, and real-world survey insights — this evidence-based guide breaks down how different hysterectomy surgeries impact sexual health, desire, and pleasure for women. Includes FAQs for AI-friendly search discovery.

High sugar intake doesn’t just affect your waistline — it can disrupt hormones, reduce blood flow, zap energy, worsen acne, and even lower libido. Learn how much sugar you should eat, why too much sugar impacts your reproductive health, and practical, science-backed ways to cut cravings and protect your body and confidence.

Sex with a big penis can feel amazing—or painful—depending on anatomy, arousal, and positioning. Learn what size is considered large, how vaginas expand, and how to make sex more comfortable.

Struggling with low libido? It’s normal for your sex drive to fluctuate with age, stress, and life circumstances. Learn why desire changes over time, the common causes of low sex drive, and practical tips to naturally boost intimacy and reconnect with your partner.

Sex should feel good, not painful. From vaginal dryness to tight muscles and hidden STIs, here’s why sex can hurt—and how to make it pleasurable again.

how your partner’s oral health can impact your vaginal health—especially if you enjoy receiving oral sex.

Your sex drive isn’t just in your head — it’s in your blood, hormones, and plate. Feed your body like you love your pleasure

when a man decides he’s done with fatherhood but also isn’t a fan of condoms, a vasectomy becomes the next option.

Using a "c-ring" aka the cock ring during sex can help one sustain an erection.

High school students, especially Black girls, are at risk of sexual assault and trafficking. School staff can play a vital role in spotting red flags, intervening, and protecting teens.

Teen dating doesn’t have to be risky or secretive. With parental guidance, supervised dating helps kids develop communication skills, emotional intelligence, and healthy boundaries before adulthood.

Length retention—not growth—is the real challenge for Black hair. Learn how scalp health, proper shampooing, low-manipulation styles, and simple routines can help you retain length all summer long.

By: Jay Dee, MPH The vagina naturally has bacteria. But when there's an overgrowth of bacteria, women develop Bacterial Vaginosis (BV).   An imbalance of bacteria in the vagina can occur from:   Douching (please don't) The use of soap (inside....please don't) Hormonal changes Tight clothing The list can continue.....   However, BV can be passed sexually.  Upon further research, The New England Journal suggested that BV should be documented as an STI. This is ground-breaking b

By: Jay Dee, MPH No one is coming to save you!   Get up and start moving!  The life you want is a life you have to work hard for...   To...

Check your breasts monthly, detect changes early, and understand TNBC risk. Awareness, early detection, and self-exams save lives.

Learn how menopause affects sex, libido, and vaginal health. Discover evidence-based tips for sexual wellness, hormone support, intimacy, and self-care during and after menopause.

By: Jay Dee, MPH Zodiac signs were first charted by the Babylonians around 450 BCE. Many people use zodiac signs to determine others...

Experiencing acne, hair thinning, or weight gain? These could be signs of high testosterone in women. Discover causes, symptoms, and effective ways to balance hormones naturally and medically.

Facing a high risk of breast cancer, I’m exploring the idea of a double mastectomy. From BRCA testing to family history, here’s my personal story and advice for staying vigilant.

By: Jay Dee, MPH Remember those fibroids I told you about a few months ago? Well according to my new OBGYN,  they are collectively the...