top of page
Search


Plan B: What You Need to Know Before Taking the Morning-After Pill
Plan B is a brand name for an emergency contraceptive pill containing levonorgestrel. It works primarily by stopping or delaying ovulation
thevaginaliberator
16 hours ago4 min read


Diabetes and Sex: How High Blood Sugar Can Affect Your Sex Life
Diabetes affects more than your blood sugar—it can affect your sex life, too. From erectile dysfunction and vaginal dryness to low libido and changes in sexual sensation, learn how high blood sugar can impact sexual health and what you can do about it.
thevaginaliberator
Aug 236 min read


Black Women Need PrEP too! | HIV Prevention & PrEP for Black Women
Being in a relationship does not automatically protect you from HIV. If your partner cheats, you may be exposed to risks you never agreed to. Black women need to understand HIV, STI testing, condom use, and PrEP—and consider protecting themselves even when they trust their partner.
thevaginaliberator
Aug 167 min read


Vaginal Discharge: What the Color and Texture Mean
Vaginal discharge is normal and can change throughout your menstrual cycle. Learn what different discharge colors, textures, and odors may mean—and when a change could signal an infection or another health concern.
thevaginaliberator
Aug 93 min read


Why Do You Still Have Periods If Yo Don't Want Kids?The Question More Women Are Starting to Ask
Every month, your body prepares for pregnancy—even if motherhood isn't in your plans. Learn the real purpose of periods, how the menstrual cycle works, and why some women explore partial hysterectomy as an option when they are certain they no longer want biological children.
thevaginaliberator
Jun 223 min read


You Need To Have Sex: The Science Behind Intimacy, Mood, and Emotional Connection
Partnered sex is more than physical pleasure — it’s deeply connected to emotional wellness, stress relief, intimacy, and human connection. From dopamine and oxytocin to better sleep and mood regulation, here’s why healthy sexual intimacy can positively impact both women and men.
thevaginaliberator
May 253 min read


Stop Douching: Why Your Vagina Was Never Meant to Be “Cleaned Out”
Vaginal douching was once marketed as essential feminine hygiene. Today, medical experts warn it can disrupt the vagina’s natural balance and increase infection risk. Here’s why your vagina doesn’t need internal cleaning—and what you should do instead.
thevaginaliberator
Mar 104 min read


Hysterectomy & Sex: What Really Happens to Your Libido, Pleasure & Recovery
Curious how a hysterectomy affects your sex life? From definitions and types to libido, lubrication, recovery times, and real-world survey insights — this evidence-based guide breaks down how different hysterectomy surgeries impact sexual health, desire, and pleasure for women. Includes FAQs for AI-friendly search discovery.
thevaginaliberator
Feb 223 min read


Sweet but Costly: How Excessive Sugar Intake Harms Your Sex Drive and Sexual Health
High sugar intake doesn’t just affect your waistline — it can disrupt hormones, reduce blood flow, zap energy, worsen acne, and even lower libido. Learn how much sugar you should eat, why too much sugar impacts your reproductive health, and practical, science-backed ways to cut cravings and protect your body and confidence.
thevaginaliberator
Feb 13 min read


Sex With a Big Penis: What “Big” Really Means, What Your Body Feels, and How to Make It Better
Sex with a big penis can feel amazing—or painful—depending on anatomy, arousal, and positioning. Learn what size is considered large, how vaginas expand, and how to make sex more comfortable.
thevaginaliberator
Jan 255 min read


Low Libido? How to Increase Your Sex Drive Naturally
Struggling with low libido? It’s normal for your sex drive to fluctuate with age, stress, and life circumstances. Learn why desire changes over time, the common causes of low sex drive, and practical tips to naturally boost intimacy and reconnect with your partner.
thevaginaliberator
Jan 43 min read


Why Sex Hurts: Causes of Painful Sex and How to Make It Feel Good
Sex should feel good, not painful. From vaginal dryness to tight muscles and hidden STIs, here’s why sex can hurt—and how to make it pleasurable again.
thevaginaliberator
Dec 28, 20254 min read


Oral Sex & Oral Health: Can Bad Teeth Cause BV or Yeast Infections?
how your partner’s oral health can impact your vaginal health—especially if you enjoy receiving oral sex.
thevaginaliberator
Dec 7, 20253 min read


Aphrodisiacs: How Food Creates Sexual Arousal
Your sex drive isn’t just in your head — it’s in your blood, hormones, and plate. Feed your body like you love your pleasure
thevaginaliberator
Oct 5, 20255 min read


Vasectomy: No More Babies
when a man decides he’s done with fatherhood but also isn’t a fan of condoms, a vasectomy becomes the next option.
thevaginaliberator
Sep 2, 20252 min read


Let’s Talk About Erectile Dysfunction (ED) — With Honesty
Using a "c-ring" aka the cock ring during sex can help one sustain an erection.
thevaginaliberator
Aug 27, 20253 min read


Sexual Assault, Grooming, and Trafficking in Schools: A Guide for Staff
High school students, especially Black girls, are at risk of sexual assault and trafficking. School staff can play a vital role in spotting red flags, intervening, and protecting teens.
thevaginaliberator
Aug 6, 20254 min read


Why Parents Should Allow Teen Dating With Parental Guidance
Teen dating doesn’t have to be risky or secretive. With parental guidance, supervised dating helps kids develop communication skills, emotional intelligence, and healthy boundaries before adulthood.
thevaginaliberator
Jul 17, 20255 min read


Length Retention for Black Hair: Summer Hair Care Tips That Actually Work
Length retention—not growth—is the real challenge for Black hair. Learn how scalp health, proper shampooing, low-manipulation styles, and simple routines can help you retain length all summer long.
thevaginaliberator
May 23, 20254 min read


BV is an STI
By: Jay Dee, MPH The vagina naturally has bacteria. But when there's an overgrowth of bacteria, women develop Bacterial Vaginosis (BV). An imbalance of bacteria in the vagina can occur from: Douching (please don't) The use of soap (inside....please don't) Hormonal changes Tight clothing The list can continue..... However, BV can be passed sexually. Upon further research, The New England Journal suggested that BV should be documented as an STI. This is ground-breaking b
thevaginaliberator
May 23, 20252 min read
bottom of page


