By: Jay Dee, MPH Finally…the sun is shining!! I love this time of the year! The weather is perfect, the vibes are perfect, and the days...

By Jay Dee, MPH Here are 5 sexual things  you can explore that may be new:   1. Double Penetration If you’re into anal play, engage in...

By: Jay Dee, MPH  A "Fuck-List"  is a set list of songs you play during sex...on shuffle! Most people have sexy songs, love songs on...

By: Jay Dee, MPH I had the opportunity to speak for Rolling Out's Peace and Purpose Virtual conference. Jackie Clarke interviewed me to...

By: Jay Dee, MPH The Best Blow Job Includes the 3 W’s: Wetness, Warmth & the “Wow” Factor! When it comes to giving unforgettable oral sex...

By: Jay Dee, MPH A lot of women shy away from dating multiple people simultaneously ! I always hear, “I can’t keep up with multiple...

By: Jay Dee, MPH We’re in a time where the trust in dating is a bit shaky! Almost as if there’s a battle of the sexes happening before...

By: Jay Dee, MPH One thing is certain, with life comes aging, and aging bring on change!   At some point in your life, you may experience...

By: Jay Dee, MPH Self-Pleasure Should Never Be Optional Now before you start rolling your eyes—yes, I’m talking about masturbation. But...

By: Jay Dee, MPH When was the last time you and bae cooked together?   When was the last time you cooked a new dish alone?   Consider...

By: Jay Dee, MPH Bonding with your partner over a shared favorite series is more than just a weekly habit—it’s a quiet, meaningful form...

By: Jay Dee, MPH Unlearning Shame: Why Masturbation Isn’t Demonic, It’s Liberating Spice from Love and Hip Hop recently appeared on...

By: Jay Dee, MPH I survived an abusive relationship that lasted four and a half years. I met who I thought was my “forever” at the end of...

By: Jay Dee, MPH Ever practiced celibacy or abstinence? Let’s break it down clearly so we’re on the same page. According to...

By: Jay Dee, MPH Celibacy is not a shortcut to getting what you want. It ’s not a magical formula for attracting a partner, manifesting a...

By: Jay Dee, MPH Sometimes, the hardest thing to do is walk away from romance—not from love entirely, but from certain people who just...

By: Jay Dee, MPH A true bad bitch is a woman who takes exquisite care of herself—emotionally, mentally, and physically. Not because a man...

By: Jay Dee, MPH I’ve got a playful challenge for you: buy yourself a few costumes and step into the world of role-play with your...

By Jay Dee, MPH In 1973, the Supreme Court of the United States protected a woman’s constitutional right to access safe abortion care. ...

By: Jay Dee, MPH This is a hot summer! Heat can create an increase in sweat and dehydration. This means body odor and a slightly dry...