Sex with a big penis can feel amazing—or painful—depending on anatomy, arousal, and positioning. Learn what size is considered large, how vaginas expand, and how to make sex more comfortable.

Sex should feel good, not painful. From vaginal dryness to tight muscles and hidden STIs, here’s why sex can hurt—and how to make it pleasurable again.

how your partner’s oral health can impact your vaginal health—especially if you enjoy receiving oral sex.

Discover the beauty and delicacy of oysters, nature’s elegant seafood treasure. Learn about their unique shells, rich flavor, and culinary appeal.

Discover the science of orgasms, from tension release to multiple climaxes. Learn why some women struggle to orgasm, the truth about squirting, and practical tips—foreplay, hydration, clitoral stimulation, and relaxation—to help you reach pleasure naturally and joyfully.

Turn oral sex into a fun, sensory adventure with edible items and flavored lubricants. Discover safe ways to heighten pleasure and intimacy.

Your sex drive isn’t just in your head — it’s in your blood, hormones, and plate. Feed your body like you love your pleasure

A menstrual disc sits high in the vaginal canal and collects blood without blocking the vaginal opening.

Wondering how long sex should last? Explore the full picture—from foreplay and emotional connection to penetration, orgasm, and aftercare—and discover what truly makes sexual experiences satisfying for both partners.

By: Jay Dee, MPH Hey, pleasure seekers—let’s talk about two things that can dramatically improve your sex life: erogenous zones and...

Learn the truth about female ejaculation. Understand what squirting is, how it happens, and tips for exploring pleasure safely and confidently.

Discover how to naturally boost vaginal lubrication at home with simple tips on clitoral stimulation, hydration, and self-care. Stay comfortable, enhance pleasure, and support vaginal health naturally.

By: Jay Dee, MPH The vagina naturally has bacteria. But when there's an overgrowth of bacteria, women develop Bacterial Vaginosis (BV).   An imbalance of bacteria in the vagina can occur from:   Douching (please don't) The use of soap (inside....please don't) Hormonal changes Tight clothing The list can continue.....   However, BV can be passed sexually.  Upon further research, The New England Journal suggested that BV should be documented as an STI. This is ground-breaking b

By: Jay Dee, MPH My man my man my man.... I met a woman recently who came to get tested for HIV. While we talked, she shared that her...

Experiencing acne, hair thinning, or weight gain? These could be signs of high testosterone in women. Discover causes, symptoms, and effective ways to balance hormones naturally and medically.

Even if going commando in public feels too bold, sleeping without underwear gives your vulva a much-needed break. It improves airflow

Discover the pros and cons of keeping “Big Mama” bare or natural. Learn how pubic hair protects your skin, reduces friction, and which grooming methods—shaving, waxing, Nair, or laser—work best for you.

Your diet affects how your semen and vaginal fluid taste. Discover hydration, nutrition, and lifestyle tips to improve sexual pleasure.

Exercise isn’t just about weight loss—it’s one of the most powerful ways to improve your sex life. From stronger erections to increased vaginal lubrication, movement supports blood flow, arousal, confidence, and pleasure. Here’s why moving your body should be part of your New Year lifestyle reset.

Naked confidence grows when you spend time in your body. Learn how nudity supports self-love, sexual confidence, and vaginal health.