Pegging blends pleasure, dominance, and trust. Learn what it is, why people enjoy it, and how to explore it safely with your partner.

The cycle of sex and the minutes penetration and sex should last.

Aftercare after sex isn’t just a nice gesture—it’s essential for emotional balance and intimacy. Learn practical ways to check in, cuddle, and care for each other post-intimacy.

By: Jay Dee, MPH Hey, pleasure seekers—let’s talk about two things that can dramatically improve your sex life: erogenous zones and...

By: Jay Dee, MPH What Really Happens When a Woman Squirts Let’s talk about female ejaculation aka "squirting" —a topic that’s often misunderstood, highly debated, and rarely explained in a clear, evidence-based way. The Anatomy Behind Squirting The urethra is a small opening located just beneath the clitoral hood and above the vaginal opening . On either side of the urethral opening are two tiny, pea-sized glands called the Skene's glands (also known as the female prostate

Sex with a man who has a smaller penis can still be incredibly pleasurable. The secret lies in understanding anatomy and choosing positions that work.

By: Jay Dee, MPH Boosting Your Vaginal Lubrication—At Home! Yes, sis—it’s absolutely possible to support your vaginal lubrication naturally from the comfort of your home. But if you're currently on medication or have a medical condition, it’s always wise to check in with your OBGYN first. Your body deserves both care and clarity! Now, let’s talk anatomy for a second. There are two pairs of glands inside the vulva responsible for producing vaginal lubrication: The Skene’s gla

By: Jay Dee, MPH Having sex on the first night is a grown-ass activity. PERREIT. Plenty of women are down for casual sex, but many hold...

By: Jay Dee, MPH Do humiliation turn you on? Think about it, you’re having sex and your partner says, “Roll your fat ass over"  and...

Your diet affects how your semen and vaginal fluid taste. Discover hydration, nutrition, and lifestyle tips to improve sexual pleasure.

By: Jay Dee, MPH Researchers have noted that an increase in one's sex drive during the spring doesn’t exist. In fact, men’s testosterone...

By: Jay Dee, MPH Pussy Has Been on Sale Since 2400 BCE—Let’s Talk About It Sex in exchange for value isn’t new. In fact, prostitution has...

Good sex requires more than technique. Discover how honesty, effort, and engagement can transform your bedroom experience.

Exercise isn’t just about weight loss—it’s one of the most powerful ways to improve your sex life. From stronger erections to increased vaginal lubrication, movement supports blood flow, arousal, confidence, and pleasure. Here’s why moving your body should be part of your New Year lifestyle reset.

By: Jay Dee, MPH Let’s Talk About Sexual Fantasies Sexual fantasies don’t have to be wild or extreme. Sometimes, they’re as simple as...

By: Jay Dee, MPH The Notorious B.I.G released one of his well known songs, "10 Crack Commandments" in 1997. Biggie used his witty rhymes...

Naked confidence grows when you spend time in your body. Learn how nudity supports self-love, sexual confidence, and vaginal health.

Many men who have sex with men remain discreet due to societal stigma. Learn how understanding bisexuality and down-low culture can foster honesty and reduce secrecy.

By: Jay Dee, MPH Hakuna Matata, With a Little Street Smarts This is your sign to live ! Life is full of unexpected turns, but I’m...

By: Jay Dee, MPH The Real Benefits of Masturbation (And Why You Should Be Doing It More Often, Sis) Pain relief. Stress reduction. Better...