Open, honest communication about sexual desires is key to a fulfilling sex life. Learn practical ways to discuss intimacy outside the bedroom, give and receive feedback, and embrace change as your desires evolve.

Struggling with low libido? It’s normal for your sex drive to fluctuate with age, stress, and life circumstances. Learn why desire changes over time, the common causes of low sex drive, and practical tips to naturally boost intimacy and reconnect with your partner.

Sex should feel good, not painful. From vaginal dryness to tight muscles and hidden STIs, here’s why sex can hurt—and how to make it pleasurable again.

Slowing down pleasure can feel more powerful than rushing to the finish. Gooning and edging are often confused, but they’re actually different practices rooted in awareness, control, and extended sensation. Here’s what to know before trying either.

Sometimes desire doesn’t start with touch—it starts with a breath. Your sense of smell is wired straight to the part of your brain that controls emotion and arousal

Doris Payne lived a life most could only imagine—traveling the globe, stealing diamonds, and moving them on the black market.

Using a "c-ring" aka the cock ring during sex can help one sustain an erection.

High school students, especially Black girls, are at risk of sexual assault and trafficking. School staff can play a vital role in spotting red flags, intervening, and protecting teens.

Wondering how long sex should last? Explore the full picture—from foreplay and emotional connection to penetration, orgasm, and aftercare—and discover what truly makes sexual experiences satisfying for both partners.

Aftercare after sex isn’t just a nice gesture—it’s essential for emotional balance and intimacy. Learn practical ways to check in, cuddle, and care for each other post-intimacy.

Book review of the HouseMaid trilogy

By: Jay Dee, MPH My favorite author is Ashley Antoinette. My introduction to her was through Jaquavis Coleman, The Dopeman's Wife Trilogy!...

By: Jay Dee, MPH No one is coming to save you!   Get up and start moving!  The life you want is a life you have to work hard for...   To...

Dickmatized” happens when amazing sex temporarily blinds you to red flags. Learn why hormones can distort perception, why pleasure doesn’t fix problems, and how to stay grounded.

Experiencing acne, hair thinning, or weight gain? These could be signs of high testosterone in women. Discover causes, symptoms, and effective ways to balance hormones naturally and medically.

By: Jay Dee, MPH Intimacy for me has been sleeping together.  Not sex, just actually going to sleep. These past few weeks, life has been...

By: Jay Dee, MPH What a Fucking Year (2023)!   Almost every person in my life endured a storm. God literally carried me through this...

Exercise isn’t just about weight loss—it’s one of the most powerful ways to improve your sex life. From stronger erections to increased vaginal lubrication, movement supports blood flow, arousal, confidence, and pleasure. Here’s why moving your body should be part of your New Year lifestyle reset.

By: Jay Dee, MPH Lately, I've been feeling amazing!   It's no secret that my favorite self-pleasure act is exercising. But if I'm being...

Unplanned pregnancy can be avoided with clear communication, contraception, and awareness of fertility. Protect your relationship and peace of mind.