By: Jay Dee, MPH There often comes a point in relationships when sex starts to feel... predictable. Maybe even a little uninspired. If...

By: Jay Dee, MPH If you’ve ever felt negative thoughts or emotions about yourself or your partner after masturbation or sex, you’re not...

By: Jay Dee, MPH Let’s cut to the chase… It’s time to embrace the soft life —a life that doesn’t demand you wear your cape every day,...

By: Jay Dee, MPH You’re probably thinking, “another self-care” guide! No sugar, this is all about self-pleasure! In order to increase...

By: Jay Dee, MPH Lubricants—aka lube—are a game-changer when it comes to enhancing sex! Although lube is often associated with anal sex...

By: Jay Dee, MPH The bullet vibrator is your all-star pleasure sidekick—perfect for solo sessions but also a total game-changer with a...

By: Jay Dee, MPH Erotica is a powerful way to expand your sexual horizons. It offers a glimpse into someone else’s fantasies—sometimes...

By: Jay Dee, MPH Sex initiation is seen as being wanted, desired! Often times as women, it's easy for us to be sought after sexually....

By: Jay Dee, MPH When was the last time you really thought about your fantasies—the ones that make you feel that spark? Yes, those ...

By: Jay Dee, MPH The vagina is a muscle used for sex, childbirth, and as an exit for your period. Along the vaginal walls, there's a...

By: Jay Dee, MPH Supporting a friend who is in a relationship involving violence or emotional abuse can be challenging—and there’s no one-size-fits-all approach. A key guideline is to never bash the abusive partner . This can be tough because, as friends and family, it’s painful to watch someone you care about be mistreated. It’s natural not to like their partner, but speaking negatively about them can backfire. When you put down their partner, your loved one might shut down,