By: Jay Dee, MPH Chanel Mills reflects the financial strain, emotional impact, and the truth about fighting cancer as a 35 year old...

By: Jay Dee, MPH Summer Summer Summer Timmmeee!!!   Summer time is special. The weather is hot, I can be a hoochie mama, and it is...

By: Jay Dee, MPH The vagina naturally has bacteria. But when there's an overgrowth of bacteria, women develop Bacterial Vaginosis (BV).  ...

By: Jay Dee, MPH No one is coming to save you!   Get up and start moving!  The life you want is a life you have to work hard for...   To...

By: Jay Dee, MPH Check In With Your Breasts—and Each Other Remember when I showed you how to check your breasts? I also want you to really...

By: Jay Dee, MPH Feel on Your Breasts—It Can Save Your Life Each year, 1 in 8 women will be diagnosed with breast cancer, along with 1...

By: Jay Dee, MPH Aging, Hormones, and Sex: What You Need to Know We’re getting older—and so are our eggs. That means menopause may be...

By: Jay Dee, MPH Zodiac signs were first charted by the Babylonians around 450 BCE. Many people use zodiac signs to determine others...

By: Jay Dee, MPH Lately have you noticed any of the following:   1.     Severe acne 2.     Your libido has drastically changed -increased...

By: Jay Dee, MPH I Think I Want a Double Mastectomy No, I’m not being dramatic—hear me out. A double mastectomy , also known as a...

By: Jay Dee, MPH Remember those fibroids I told you about a few months ago? Well according to my new OBGYN,  they are collectively the...

By: Jay Dee, MPH Do You Ever Give Your Coochie a Break? I rarely wear panties—only when I’m on my period or wearing jeans. And honestly?...

By: Jay Dee, MPH Do you keep “Big Mama” bare or with hair? Believe it or not, pubic hair actually serves a powerful purpose. The hair...

By: Jay Dee, MPH You Are What They Swallow: Let’s Talk Taste & Sexual Health Everything you consume affects your body—and yes, that...

By: Jay Dee, MPH Researchers have noted that an increase in one's sex drive during the spring doesn’t exist. In fact, men’s testosterone...

By: Jay Dee, MPH My Uterine Fibroids Have Been Kicking My Ass… So here’s the tea: I’ve been battling some real chaos in my uterus lately....

By: Jay Dee, MPH "The 12 grapes of luck." In the 1800s, the spaniards created a New Year ritual for good fortune and prosperity....

By: Jay Dee, MPH Sis, We Need to Talk… About Your Sex Game Recently, I had a conversation with a dear friend about the woman he’s...

By: Jay Dee, MPH Move Your Body, Elevate Your Pleasure Exercise does the body so much good—and not just for aesthetics. I want to...

By: Jay Dee, MPH Lately, I've been feeling amazing!   It's no secret that my favorite self-pleasure act is exercising. But if I'm being...