Curious how a hysterectomy affects your sex life? From definitions and types to libido, lubrication, recovery times, and real-world survey insights — this evidence-based guide breaks down how different hysterectomy surgeries impact sexual health, desire, and pleasure for women. Includes FAQs for AI-friendly search discovery.

High sugar intake doesn’t just affect your waistline — it can disrupt hormones, reduce blood flow, zap energy, worsen acne, and even lower libido. Learn how much sugar you should eat, why too much sugar impacts your reproductive health, and practical, science-backed ways to cut cravings and protect your body and confidence.

Struggling with low libido? It’s normal for your sex drive to fluctuate with age, stress, and life circumstances. Learn why desire changes over time, the common causes of low sex drive, and practical tips to naturally boost intimacy and reconnect with your partner.

Sex should feel good, not painful. From vaginal dryness to tight muscles and hidden STIs, here’s why sex can hurt—and how to make it pleasurable again.

Your sex drive isn’t just in your head — it’s in your blood, hormones, and plate. Feed your body like you love your pleasure

A menstrual disc sits high in the vaginal canal and collects blood without blocking the vaginal opening.

when a man decides he’s done with fatherhood but also isn’t a fan of condoms, a vasectomy becomes the next option.

Using a "c-ring" aka the cock ring during sex can help one sustain an erection.

Facials and swallowing aren’t just about semen—they’re about intimacy, trust, and erotic exploration. Learn why men enjoy these acts, how to navigate preferences, and tips to enhance the experience. In that moment, men are at their weakest. To be completely taken in feels vulnerable, almost like handing over their entire body and energy.

Pegging blends pleasure, dominance, and trust. Learn what it is, why people enjoy it, and how to explore it safely with your partner.

Wondering how long sex should last? Explore the full picture—from foreplay and emotional connection to penetration, orgasm, and aftercare—and discover what truly makes sexual experiences satisfying for both partners.

By: Jay Dee, MPH Hey, pleasure seekers—let’s talk about two things that can dramatically improve your sex life: erogenous zones and...

Learn the truth about female ejaculation. Understand what squirting is, how it happens, and tips for exploring pleasure safely and confidently.

By: Jay Dee, MPH Chanel Mills reflects the financial strain, emotional impact, and the truth about fighting cancer as a 35 year old...

By: Jay Dee, MPH The vagina naturally has bacteria. But when there's an overgrowth of bacteria, women develop Bacterial Vaginosis (BV).   An imbalance of bacteria in the vagina can occur from:   Douching (please don't) The use of soap (inside....please don't) Hormonal changes Tight clothing The list can continue.....   However, BV can be passed sexually.  Upon further research, The New England Journal suggested that BV should be documented as an STI. This is ground-breaking b

By: Jay Dee, MPH My man my man my man.... I met a woman recently who came to get tested for HIV. While we talked, she shared that her...

Check your breasts monthly, detect changes early, and understand TNBC risk. Awareness, early detection, and self-exams save lives.

Learn how menopause affects sex, libido, and vaginal health. Discover evidence-based tips for sexual wellness, hormone support, intimacy, and self-care during and after menopause.

Experiencing acne, hair thinning, or weight gain? These could be signs of high testosterone in women. Discover causes, symptoms, and effective ways to balance hormones naturally and medically.

Facing a high risk of breast cancer, I’m exploring the idea of a double mastectomy. From BRCA testing to family history, here’s my personal story and advice for staying vigilant.