By: Jay Dee, MPH "The 12 grapes of luck." In the 1800s, the spaniards created a New Year ritual for good fortune and prosperity....

By: Jay Dee, MPH Sis, We Need to Talk… About Your Sex Game Recently, I had a conversation with a dear friend about the woman he’s...

By: Jay Dee, MPH Move Your Body, Elevate Your Pleasure Exercise does the body so much good—and I’m not just talking about the number on...

By: Jay Dee, MPH Lately, I've been feeling amazing!   It's no secret that my favorite self-pleasure act is exercising. But if I'm being...

By: Jay Dee, MPH If you're located in Florida,  you are experiencing the thick of the heat! I hope you're staying   hydrated  by drinking...

By: Jay Dee, MPH Cosmetic Surgery has been around since the 16th century! Timmie Jean Lindsey is documented as the first woman to...

By: Jay Dee, MPH Why Do You Have Sex? If your first thought was “for bonding” or “pleasure” —that’s valid! A lot of women would agree...

By: Jay Dee, MPH Finally…the sun is shining!! I love this time of the year! The weather is perfect, the vibes are perfect, and the days...

By: Jay Dee, MPH I had the opportunity to speak for Rolling Out's Peace and Purpose Virtual conference. Jackie Clarke interviewed me to...

By: Jay Dee, MPH One thing is certain, with life comes aging, and aging bring on change!   At some point in your life, you may experience...

By: Jay Dee, MPH This is a hot summer! Heat can create an increase in sweat and dehydration. This means body odor and a slightly dry...

By: Jay Dee, MPH You’re probably thinking, “another self-care” guide! No sugar, this is all about self-pleasure! In order to increase...