when a man decides he’s done with fatherhood but also isn’t a fan of condoms, a vasectomy becomes the next option.

Women are increasingly choosing sperm donors over romantic partners. Single motherhood by choice empowers women to pursue parenthood on their own terms.

By: Jay Dee, MPH Researchers have noted that an increase in one's sex drive during the spring doesn’t exist. In fact, men’s testosterone...

Exercise isn’t just about weight loss—it’s one of the most powerful ways to improve your sex life. From stronger erections to increased vaginal lubrication, movement supports blood flow, arousal, confidence, and pleasure. Here’s why moving your body should be part of your New Year lifestyle reset.

Unplanned pregnancy can be avoided with clear communication, contraception, and awareness of fertility. Protect your relationship and peace of mind.

By: Jay Dee, MPH Have you ever heard the expression, "Barbecue or mildew?" It simply means to do something (barbecue) or do nothing...

By: Jay Dee, MPH Finally…the sun is shining!! I love this time of the year! The weather is perfect, the vibes are perfect, and the days...

Reproductive freedom means access to abortion and understanding your body. Track ovulation, prevent unintended pregnancy, and protect your health.