Music during sex heightens pleasure, sets the mood, and improves connection. Learn how a ‘Fuck-List’ can transform your sex life.

Discover how to give a blowjob that’s wet, warm, and full of wow. Tips for oral sex mastery and pleasure for you and your partner.

By: Jay Dee, MPH I’ve got a playful challenge for you: buy yourself a few costumes and step into the world of role-play with your...

By: Jay Dee, MPH There often comes a point in relationships when sex starts to feel... predictable. Maybe even a little uninspired. If...

Lube isn’t just for dryness. Boost pleasure, reduce friction, and make solo or partner play more enjoyable with lubricants for sex.

Bullet vibrators aren’t just for solo play—learn 4 creative ways to use them with a partner and amplify clitoral and vulva stimulation.

By: Jay Dee, MPH Erotica is a powerful way to expand your sexual horizons. It offers a glimpse into someone else’s fantasies—sometimes wildly different from your own—and that can be both exciting and eye-opening. While you may not agree with or want to act on every fantasy you encounter, discovering a secret community of people who share similar desires can feel refreshing and validating. Remember, fantasies don’t have to be acted upon, nor do they define your sexuality. Inst

By: Jay Dee, MPH Sex initiation is seen as being wanted, desired! Often times as women, it's easy for us to be sought after sexually....

By: Jay Dee, MPH When was the last time you really thought about your fantasies—the ones that make you feel that spark? Yes, those secret desires you don’t usually say out loud. Grab some paper, sticky notes (three different colors if you can), and a pen. Ready? Write down every fantasy that comes to mind on your paper. Then, assign each sticky note color to a category: Yes (definitely want to try) No (completely off the table) Maybe (open to it, but not fully convinced)

Vaginal dryness can happen at any age and for many reasons—not just low estrogen or menopause. From birth control to medications and stress, here’s what causes vaginal dryness and what you can do about it.