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Advice For A New Mom

If you experienced postpartum depression, what advice can you give someone to overcome it? Also, how would you have liked others to support you better?

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Hey! Advise friends have shared was to connect with a community of moms. A few of my friends feel. supported by being connected to other mom as a safe and brave space to share. Second, I'd say consider therapy ( Vet for the right FIT), and last considered identifying what. you need to feel best support, knowing what this could and should look like and communicate that. Hope this helps!

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